Coronavirus Stay Safe Message: 7 things to do

As we all know that the coronavirus is all over the world. It’s important for all of us to have accurate knowledge about corona. So, this blog will be helpful in this regard. The purpose of this “Coronavirus Stay Safe Message”  from Islamabad ISB Rehab Clinic is to spread awareness so that we can break the prevalence rate of the coronavirus together. Corona Virus causes mild to severe respiratory illness in infected individuals but generally, recovers without treatment however those individuals who have other health conditions such as diabetes, cardiovascular disease, cancer, and chronic respiratory illness and the elderly population are more prone to develop serious illness caused by the virus. So, first, we will learn about the symptoms. These symptoms may appear in 2-14 days after exposure to the coronavirus these include the followings:

  • Fever
  • Cough
  • Tiredness
  • Shortness of breath
  • Sore throat
  • Body pains
  • Nausea, Diarrhea, or Runny nose (less common).

Coronavirus Stay Safe Message: Get help or seek medical attention

Individuals with fever, cough, and difficulty in breathing should get medical help and those with mild symptoms should isolate themselves and promote hygiene. So here are 7 things to do:

i. Wash your hands often for 20 seconds with soap and water especially after going out at public places, after sneezing, coughing, and blowing nose

ii. Hand sanitizers can be used when soap and water are not readily available.

iii. Avoid touching your nose, eyes, and mouth with unwashed hands.

iv. Avoid close contact with sick individuals and keep a safe distance.

v. Stay home if you are sick to inhibit the transmission to others.

vi. Cover your mouth and nose with a mask.

vii. Disinfect all those surfaces which are frequently touched.

Do not forget to check our post for “New Life from Rehab“.

These are 7 vital tips that should be followed as part of the Coronavirus stay safe message from Islamabad ISB Rehab Clinic to beloved world citizens. Follow World Health Organization website for more information regarding Coronavirus.