An emerging problem that is affecting many young people and modern families is Legal Highs Addiction, which is prevailing in Islamabad. In Essence, the substances that are considered safe alternatives to drugs and marketed in the sense can be very risky and addictive. 

In the blog below, everything about the legal highs addiction in Islamabad will be covered from their sources, details,  increasing use of these, and everything associated with preventive measures. Come and explore everything about Legal highs in Islamabad. 

What Are Legal Highs?

Legal highs, that are also known as the new psychoactive substances, are chemical or synthetic substances labeled as drugs. These drugs are made to mimic the effects of illegal addictive substances, i.e., cannabis, cocaine, etc. These legal Highs are sold under the titles of bath salts, research chemicals, or herbal incense that are sold as harmless products. 

Ultimately, there are a lot of health factors associated with legal high consumption that ultimately result in heart failure, hallucinations, paranoia, and even death. So, it is better to be informed and get away from such substances. 

Growing Trend of Legal Highs Addiction in Islamabad

There are a lot of factors that make Islamabad have on very high rate to be involvement in Legal high addiction and its misuse in a very common way. Below are some of the reasons you should be aware of: 

1. Youth and Accessibility

• Authentic studies revealed that almost 8% og the young population of Islamabad are reported as addicted to legal high substances. 
• Another study among dwellers in Islamabad showed that the use of these substances is increasing very quickly.
• Another survey reported that these legal high substances are readily available locally within every 1km of institutes and hence easily accessible by youth. 

2. Socio-Cultural and Familial Factors

A case study uncovered that 75 % of addicts start the use of legal highs addiction in Islamabad under 30 years of age as per their social circle’s need and trends. A lot of factors contribute to the legal high drug addiction. These factors can be peer pressure, broken relationships, family structure, and unemployment.

3. Regulatory & Treatment Gap

Ultimately, the regulatory laws of Pakistan on narcotics and drug control have not always been effective in terms of drug control and awareness. Furthermore, due to unauthorised and ineffective regulations, the use of drugs, i.e., overdoses, recreational drugs, and sales, is significantly increasing with no restrictions. 

How Legal High Drug Addiction Develops: A Detailed Step-by-Step Breakdown

Well, the processes of drug addiction and legal high addiction in very similar as both of these make a person rely on them. Below is the detailed overview of the addiction stream:

1. Initial use: The use of legal highs addiction at the start is not a reaction of curiosity, but it can be for stress relief or just for experimentation, or maybe due to friends’ pressure. 
2. Regular Use: After being involved once, the person starts to use the substances more frequently, as these substances cause addiction to start in them. 
3. Tolerance and Dependence: Here, the person becomes totally involved in addiction to that substance and starts needing higher doses. They can not maintain control over themselves to stop them from these substance intakes. 
4. Addiction: this is the ultimate and final stage of addiction where persons get addicted to that substance without realizing the fact that these substances are life-threatening to them. They start losing control over themselves. 

Key Signs and Symptoms of Legal High Addiction

• Decline in work performance
• Lying about whereabouts 
• Sudden weight changes
• Sleep disruption
• Sweating 
• Depression, anxiety, irritability, and mood swings
• Craving and restlessness when the dose is not taken

Health Risks & Consequences

Using legal highs carries many risks, especially when users assume they are safe. So, have a brief look at the consequences imposed by these drug-like substances:

Physical Health Risks

• Organ damage, i.e., liver or kidney
• Heart failures
• Increased risk of blood-borne diseases
• Overdose of such substances has been reported to cause death in around 700 people per day

Psychological and Social Consequences

• Social stigma and breakdown of relationships
• Economic issues in terms of loss of income and increased expenses. 
• Mental-health disorders, i.e., psychosis, anxiety, depression
• High relapse rates: One study in Islamabad/Rawalpindi found that 65% of treated individuals relapsed.

Treatment and Recovery Options in Islamabad

As you all know, legal high addiction is the same as any other drug addiction, so the treatment should be very best in terms of getting rid of the severe addiction. There is a comprehensive mechanism that is to be followed. Here are the key steps for this: 

Assessment & Diagnosis

When a person visits a qualified professional, he/she should take a comprehensive assessment of substance intake, time duration, physical health issues and other associated mental health issues. Moreover, early detection of the issue improves the treatment results

Withdrawal Management

To manage withdrawal and associated complications, a detox treatment that is medically supervised is required for sure. While being in Islamabad, you have to check for the authorised and reputable psychiatric centres for the service. 

Therapy & Rehabilitation

Evidence‐based therapies include: cognitive behavioural therapy (CBT), group counselling, and family therapy. Holistic approaches (addressing physical, emotional, and social dimensions) show better long‐term outcomes.

Aftercare

Relapse prevention plans, support groups, structured routines, and a supportive ecosystem. Especially important given high relapse rates in local studies (≈ 65%).

Final Thoughts

Legal highs addiction in Islamabad is a growing yet often overlooked issue. The deceptive marketing of these substances as “safe” or “legal” has trapped many young individuals in cycles of addiction and despair. Society, healthcare professionals, and families need to come together to create awareness, support those in need, and advocate for stronger legal measures.

Addiction is not a moral failure. It is a medical condition that requires compassion, understanding, and timely treatment of legal highs addiction in Islamabad. By promoting awareness and building effective rehabilitation systems, Islamabad can take meaningful steps toward protecting its youth from the dangers of legal highs.